We are please to announce that we are running 2 more 6 weeks blocks of the RL Cares programme, OFFLOAD.
The sessions are being delivered at Royal Sun Alliance and Calderdale College. We are pleased to be working in partnership with both these Calderdale workplaces, helping to improve and assist in making a more positive workplace.
The session cover the following 6 topics that assist attendees in their mental health awareness.
What is Mental Fitness
Stress & Coping
Positive Mindset
Emotion & Thinking Patterns
Resilience & Mindfulness
Positive Influences.
All sessions are tutored by former rugby league personalities who all have their own story to tell.
During the 2 year funding period, we will have delivered alongside RL Cares to over 100 participants.
If your workplace wold like to get involved in the Ofload programme, please elt in touch. More information is available via the link below.
Calderdale Community Coaching Trust 